by Varun Verma, M.D. | Jun 30, 2023 | Public Health
Intermittent fasting has clearly been associated with several potential health benefits. Should more of us consider this approach? Time restricted eating or intermittent fasting is an eating pattern that involves alternating periods of fasting and eating within a...
by Varun Verma, M.D. | Mar 19, 2020 | Public Health, Physicians
Even prior to the novel coronavirus threat, the hundred billion dollar supplement industry was projected to grow immensely with half of adults report using one or more dietary supplements. Patients have been essentially stuck in a healthcare system that is in fact a...
by Varun Verma, M.D. | Mar 12, 2020 | Public Health
On my local NJ parents Facebook group a concerned parent asked the following question – I came across this article showing how Taiwan’s early action greatly curtailed the spread of Covid-19. Do any fellow parents believe we should preemptively close the...